Crack hills

Honey may work as a natural remedy for cracked heels. According to a review , honey has antimicrobial and antibacterial properties. Research shows that honey can help heal and cleanse wounds, and moisturize the skin. You can use honey as a foot scrub after a soak, or apply it as a foot mask overnight. Coconut oil is often recommended for dry skin, eczema, and psoriasis.

It can help your skin retain moisture. Using coconut oil after a foot soak could be a good option, too. There are many other home remedies for cracked heels, although none are proven to specifically treat cracked heals.

Most ingredients focus on moisturizing and softening the skin. Read more: How to make a vinegar foot soak ». Special treatment from a podiatrist foot doctor may be needed. Severe cases of cracked heels should also be evaluated by a podiatrist, regardless of your medical history. The doctor will suggest the best treatment for your situation.

The first sign of cracked heels is having areas of dry, thickened skin, known as callouses, around the rim of your heel. As you walk, the fat pad under your heel expands.

This causes your callouses to crack. High blood sugar and poor circulation resulting from diabetes are common causes for dry skin. Nerve damage may prevent you from knowing your feet are dry, cracked, and painful. Complications can include:. Symptoms of infection include pain, warmth, redness, and swelling. Call your doctor right away if you think you have an infection.

Your footwear matters. Whenever possible, wear shoes with a sturdy, wide heel that supports and cushions your heels. You may be able to relieve the condition with over-the-counter or home remedies. See a doctor if you have a severe case of cracked heels, or an underlying medical conditions such as diabetes.

Although your skin may show signs of improvement after initial treatment, it may take several days or weeks for the cracks to heal. During and after this time, wear shoes that fit properly and practice proper foot care to help prevent new heel cracks.

Read more: Diabetes and foot care ». What makes petroleum jelly commonly known as Vaseline the perfect moisturizer? Latest From Nation. Keep advising my daughters to not stress over being compared, says A. A lesson for Ayushmann on gender-fluidity. Mandi biryani replacing the popular Hyderabadi biryani?

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